High on Life

I've been feeling pretty swell lately...what I mean is that when someone asks me how I'm doing, the usual answer I give them is that I'm good or great!  Don't we all often say that out of habit? I am feeling more than just 'good' or 'great' lately, it's turned into some sort of 'high on life' right now.

I am loving the time I'm spending with my family.  I am also loving the time I'm spending with my friends and dance friends.  Most importantly, I am loving my alone time.  Is this what the self-help authors write about when reaching that abundance in life?   Could this euphoric feeling be more about balance and harmony?  Whatever it is from- I am thankful.  With the many readings I've done in the past, one thing that I have found to be universal in the land of happiness and joy is balance.  Too much of one thing can be damaging. 

Feeling good also means putting yourself on that pedestal.  What I don't mean about this is to think that you are above everyone else.  No one likes to be looked down on.  What I am saying is to give "You" that tender loving care that you need.  I have never felt more healthy in life as I do now.  I have gotten into the habit of taking my daily dosage of vitamins, doing my daily stretches, and my periodic workouts. 

Balance everything in your life and give some time for yourself.  Be careful of the demands of 'one' thing.  It will put you in a tailspin.

much love xoxo~